If you are a woman that wants to lose weight, there are a few things you need to know. First, women that are overweight have an increased risk of developing many different health problems. These include diabetes, heart disease, and even cancer. The best way to avoid these problems is to learn about the healthiest ways to lose weight.

Increase in BMI during the menopause transition

Menopause is a transition in which women experience a loss of lean muscle tissue and gain fat mass. This has been associated with an increase in cardiovascular disease and metabolic syndrome. However, few studies have studied the association between menopause and metabolic health. In a new study, researchers attempted to address this question.

The study included 4,441 women who were typically overweight. A majority of the participants were white. They were between the ages of 47 and 64. During the study, participants were followed …